{"id":24461,"date":"2019-02-26T11:37:41","date_gmt":"2019-02-26T11:37:41","guid":{"rendered":"https:\/\/www.asistenciadentalplus.com\/?p=24461"},"modified":"2020-11-09T09:53:01","modified_gmt":"2020-11-09T09:53:01","slug":"5-drinks-that-stain-your-teeth","status":"publish","type":"post","link":"https:\/\/asistenciadentalplus.com\/en\/5-bebidas-que-manchan-tus-dientes\/","title":{"rendered":"5 drinks that stain your teeth"},"content":{"rendered":"<p>White teeth give an excellent impression and make a person look better. <a href=\"https:\/\/asistenciadentalplus.com\/en\/2018\/08\/27\/formas-de-cuidar-tus-dientes\/\" target=\"_blank\" rel=\"noopener noreferrer\">healthier<\/a>. At the same time, it improves our self-esteem.<\/p>\n<p>For this reason, in addition to good dental hygiene, we recommend <strong>5 drinks that stain your teeth and interfere with your ideal smile<\/strong>.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Content<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/asistenciadentalplus.com\/en\/5-bebidas-que-manchan-tus-dientes\/#Bebidas_que_manchan_tus_dientes\" >Drinks that stain your teeth<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/asistenciadentalplus.com\/en\/5-bebidas-que-manchan-tus-dientes\/#Consejos_para_prevenir_las_manchas_en_tus_dientes\" >Tips to prevent stains on your teeth:<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/asistenciadentalplus.com\/en\/5-bebidas-que-manchan-tus-dientes\/#Recuerda_ademas_hacerte_al_menos_una_limpieza_dental_al_ano_y_consulta_nuestros_servicios_de_blanqueamiento_para_una_verdadera_sonrisa_de_cine\" >Remember to also get your teeth cleaned at least once a year and check out our whitening services for a truly movie-star smile.<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Bebidas_que_manchan_tus_dientes\"><\/span><strong>Drinks that stain your teeth<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><strong>Came:<\/strong> Red wine is one of the beverages that causes the most damage to the appearance of teeth, given its composition. In this case, it attacks teeth in three ways: its acidity, the presence of tannins, and chromogens. Often, even while drinking red wine, we can see our teeth becoming stained, and with regular consumption, it can cause teeth to darken, taking on a slight purplish hue.<\/li>\n<li><strong>Coffee: <\/strong>It has the effect of gradually darkening our teeth and staining our enamel, leaving it darker and less shiny. If we want our teeth to remain white, we should avoid drinking too much coffee.<strong>\u00a0<\/strong><\/li>\n<li><strong>Soft drinks<\/strong>We begin with the problem of their high sugar content, which makes them a clear enemy of teeth due to the cavities they can cause. These soft drinks also contribute to staining our tooth enamel.<\/li>\n<li><strong>Energy drinks:<\/strong> Several studies have demonstrated the danger that energy drinks, sometimes consumed by athletes and young people, pose to tooth enamel. The problem lies in their high acid content, which causes severe damage to the enamel.<\/li>\n<li><strong>Tea:<\/strong> Tannins are abundant in tea, which contributes to staining teeth. The most damaging varieties are black and red tea. In these cases, they give teeth a yellowish tint.<strong>\u00a0<\/strong><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Consejos_para_prevenir_las_manchas_en_tus_dientes\"><\/span><strong>Tips to prevent stains on your teeth:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Take even better care of your oral hygiene:<\/strong> If some of these drinks are part of your routine, you can prevent the risk of tooth discoloration by brushing your teeth very regularly, at least three times a day. Also, brush thoroughly, using an electric toothbrush and ensuring each brushing lasts at least two minutes.<\/li>\n<li><strong>Help yourself <\/strong><strong>with dairy products<\/strong>This group includes milk and its derivatives: yogurt and cheese. This is because the calcium in these foods helps improve the condition of teeth.<\/li>\n<li><strong>Use dental floss:<\/strong> Make it a daily habit.<\/li>\n<li><strong>Drink enough water<\/strong>If you consume any of these drinks, it is important to drink plenty of water because it neutralizes the pH of cavities and helps clean the mouth.<\/li>\n<li><strong>Eat vegetables:<\/strong> Chewing them will help remove some stains from your teeth and will also prevent plaque from ever settling.<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Recuerda_ademas_hacerte_al_menos_una_limpieza_dental_al_ano_y_consulta_nuestros_servicios_de_blanqueamiento_para_una_verdadera_sonrisa_de_cine\"><\/span><strong>Remember to also get at least one dental cleaning per year and consult your dentist. <a href=\"https:\/\/asistenciadentalplus.com\/en\/servicios\/\" target=\"_blank\" rel=\"noopener noreferrer\">our services <\/a>\u00a0whitening <a href=\"https:\/\/asistenciadentalplus.com\/en\/2018\/12\/26\/por-una-sonrisa-sana-en-2019-consejos-de-higiene-dental\/\" target=\"_blank\" rel=\"noopener noreferrer\">for a real movie smile.<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>","protected":false},"excerpt":{"rendered":"<p>Los dientes blancos dan una excelente impresi\u00f3n y hacen que una persona se vea mejor y m\u00e1s saludable. Al mismo tiempo que mejora nuestra autoestima. Por esta raz\u00f3n, adem\u00e1s de una buena higiene dental, te dejamos 5 bebidas que manchan tus dientes e intervienen en tu dentadura ideal. Bebidas que manchan tus dientes Vino: el [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":24462,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[],"class_list":["post-24461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-dentales"],"acf":[],"_links":{"self":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/24461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/comments?post=24461"}],"version-history":[{"count":0,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/24461\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/media\/24462"}],"wp:attachment":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/media?parent=24461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/categories?post=24461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/tags?post=24461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}