{"id":26126,"date":"2020-12-04T10:13:40","date_gmt":"2020-12-04T10:13:40","guid":{"rendered":"https:\/\/www.asistenciadentalplus.com\/?p=26126"},"modified":"2020-11-30T10:24:13","modified_gmt":"2020-11-30T10:24:13","slug":"christmas-sweets-with-less-sugar","status":"publish","type":"post","link":"https:\/\/asistenciadentalplus.com\/en\/dulces-navidenos-con-menos-azucar\/","title":{"rendered":"5 recipes for your Christmas sweets with less sugar"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Christmas is a festive time, closely associated with a cuisine dominated by sweets. For this reason, Christmas is also a particularly delicate period for oral health, increasing the <\/span><b>risk of developing diseases such as tooth decay<\/b><span style=\"font-weight: 400;\">. In our <\/span><b>Asistencia Dental Plus dental clinic<\/b><span style=\"font-weight: 400;\"> We want to propose several<\/span><b> Recipe ideas for making Christmas sweets with less sugar<\/b><span style=\"font-weight: 400;\">. Enjoy the holidays in a much healthier way; take note!<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Content<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/asistenciadentalplus.com\/en\/dulces-navidenos-con-menos-azucar\/#Bizcocho_de_zanahoria\" >Carrot cake<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/asistenciadentalplus.com\/en\/dulces-navidenos-con-menos-azucar\/#Postre_cremoso_con_chocolate_y_aguacate\" >Creamy dessert with chocolate and avocado<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/asistenciadentalplus.com\/en\/dulces-navidenos-con-menos-azucar\/#Sorbetes_de_frutas\" >Fruit sorbets<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/asistenciadentalplus.com\/en\/dulces-navidenos-con-menos-azucar\/#Otros_dulces_navidenos_con_menos_azucar\" >Other Christmas sweets with less sugar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/asistenciadentalplus.com\/en\/dulces-navidenos-con-menos-azucar\/#Desde_Asistencia_Dental_Plus_te_deseamos_una_feliz_Navidad\" >From Asistencia Dental Plus we wish you a Merry Christmas<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Bizcocho_de_zanahoria\"><\/span><span style=\"font-weight: 400;\">Carrot cake<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The key to a good dessert is the combination of great taste and nutrients. The problem with most desserts and sweets we can buy in stores or make at home is their nutritional value. <\/span><b>large amounts of sugars and saturated fats<\/b><span style=\"font-weight: 400;\">. However, you won&#039;t have this problem by preparing a <\/span><b>Great sugar-free carrot cake<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The recipe is very simple, and you can even do without refined flours and sugars. Instead, we use <\/span><b>cinnamon, ginger, vanilla essence, lemon and nuts<\/b><span style=\"font-weight: 400;\"> -ground hazelnuts and almonds- to give it much more flavor. With a good amount of <\/span><b>grated carrot and some eggs<\/b><span style=\"font-weight: 400;\">, You&#039;ll bake a juicy and incredibly delicious dessert. Without a doubt, it&#039;s one of the most highly recommended low-sugar Christmas sweets.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Postre_cremoso_con_chocolate_y_aguacate\"><\/span><span style=\"font-weight: 400;\">Creamy dessert with chocolate and avocado<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Chocolate is undoubtedly one of everyone&#039;s favorite foods when it comes to choosing dessert. With the right ingredients, a chocolate dessert doesn&#039;t have to mean empty calories or large amounts of sugar. For this delicious and simple dessert you will need<\/span><b> avocado and pure cocoa powder<\/b><span style=\"font-weight: 400;\">, as well as <\/span><b>plant-based milk<\/b><span style=\"font-weight: 400;\">. You can incorporate some <\/span><b>sweetener of your choice<\/b><span style=\"font-weight: 400;\"> -like stevia or honey- and you&#039;ll achieve a creamy, sweet, sugar-free texture.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sorbetes_de_frutas\"><\/span><span style=\"font-weight: 400;\">Fruit sorbets<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The <\/span><b>Fruits are a great choice<\/b><span style=\"font-weight: 400;\"> When it comes to incorporating vitamins into Christmas dessert menus, if you want to opt for a digestive dessert that helps settle your stomach after heavy meals, consider these: <\/span><b>sorbets <\/b><span style=\"font-weight: 400;\">They are an excellent option. For example, you can prepare a sorbet based on <\/span><b>banana and strawberry<\/b><span style=\"font-weight: 400;\">. Once the fruit is cut and blended, you can freeze it to give your dessert a refreshing touch.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Otros_dulces_navidenos_con_menos_azucar\"><\/span><span style=\"font-weight: 400;\">Other Christmas sweets with less sugar<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">One of the healthiest fruits you can turn into one of your star low-sugar Christmas treats is the apple. Serve them <\/span><b>roasted<\/b><span style=\"font-weight: 400;\">, fresh out of the oven and with <\/span><b>cinnamon on top<\/b><span style=\"font-weight: 400;\"> and you will get an aromatic, very rich and easy-to-prepare dessert.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to offer a <\/span><b>gourmet-style dessert <\/b><span style=\"font-weight: 400;\">And for a tasty flavor without too much sugar, you can choose <\/span><b>cheese with jam<\/b><span style=\"font-weight: 400;\">. But do try to choose a<\/span><b> fresh cheese<\/b><span style=\"font-weight: 400;\"> that does not contain too much fat, as well as a <\/span><b>sugar-free jam <\/b><span style=\"font-weight: 400;\">that adds flavor to the dairy. You can decorate the dessert with some <\/span><b>dried fruit<\/b><span style=\"font-weight: 400;\"> to give it a crunchy touch, like nuts or almonds.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Desde_Asistencia_Dental_Plus_te_deseamos_una_feliz_Navidad\"><\/span><span style=\"font-weight: 400;\">From Asistencia Dental Plus we wish you a Merry Christmas<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This Christmas, <\/span><b>Remember not to neglect your dental health<\/b><span style=\"font-weight: 400;\">. Reduce your sugar intake, brush your teeth several times a day, and avoid alcohol as much as possible. Start 2021 with a healthy, well-cared-for smile.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We are your <\/span><b>Dental clinic in Valencia<\/b><span style=\"font-weight: 400;\">, <\/span><b>Asistencia Dental Plus,<\/b><span style=\"font-weight: 400;\"> Your best option for taking care of your oral health. Our <\/span><span style=\"font-weight: 400;\">Dental clinic complies with all COVID-19 Safety-DentalQuality\u00ae Protocols<\/span><span style=\"font-weight: 400;\">. Don&#039;t hesitate any longer and ask for information about our<\/span> <a href=\"https:\/\/asistenciadentalplus.com\/en\/odontologia-general-en-valencia\/\"><b>dental treatments<\/b><\/a><span style=\"font-weight: 400;\">. To do this, simply contact us through the following <\/span><a href=\"https:\/\/asistenciadentalplus.com\/en\/contacto-aistencia-dental-plus\/\"><b>link<\/b><\/a><span style=\"font-weight: 400;\"> or make an appointment by calling 963 16 26 56.\u00a0<\/span><\/p>\n<p><b>Happy holidays!\u00a0<\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>Las Navidades constituyen una \u00e9poca festiva, muy asociada a una gastronom\u00eda en la que predominan los productos dulces. Es por ese motivo que la Navidad tambi\u00e9n constituye un periodo particularmente delicado para la salud bucodental, aumentando el riesgo de padecer enfermedades como la caries. En nuestra cl\u00ednica dental Asistencia Dental Plus queremos proponerte varias ideas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":26127,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[42],"class_list":["post-26126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-dentales","tag-salud-bucodental"],"acf":[],"_links":{"self":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/26126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/comments?post=26126"}],"version-history":[{"count":0,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/26126\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/media\/26127"}],"wp:attachment":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/media?parent=26126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/categories?post=26126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/tags?post=26126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}