{"id":27079,"date":"2021-10-24T18:07:16","date_gmt":"2021-10-24T18:07:16","guid":{"rendered":"https:\/\/www.asistenciadentalplus.com\/?p=27079"},"modified":"2021-10-24T18:07:39","modified_gmt":"2021-10-24T18:07:39","slug":"habits-that-damage-your-teeth","status":"publish","type":"post","link":"https:\/\/asistenciadentalplus.com\/en\/habitos-que-danan-tu-dentadura\/","title":{"rendered":"What habits damage your teeth?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Avoiding bad habits is just as important as maintaining those that are essential for healthy teeth. Some of the actions we routinely perform can seriously damage our teeth. For this reason, from <\/span><b>Asistencia Dental Plus<\/b><span style=\"font-weight: 400;\"> We&#039;ll explain <\/span><b>What habits damage your teeth? <\/b><span style=\"font-weight: 400;\">without realizing it.\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Content<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/asistenciadentalplus.com\/en\/habitos-que-danan-tu-dentadura\/#%C2%BFPor_que_es_importante_evitar_los_habitos_que_danan_tu_dentadura\" >Why is it important to avoid habits that damage your teeth?\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/asistenciadentalplus.com\/en\/habitos-que-danan-tu-dentadura\/#Morderse_las_unas\" >Biting your nails\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/asistenciadentalplus.com\/en\/habitos-que-danan-tu-dentadura\/#Emplear_la_boca_como_herramienta\" >Using the mouth as a tool<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/asistenciadentalplus.com\/en\/habitos-que-danan-tu-dentadura\/#Malos_habitos_al_comer\" >Bad eating habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/asistenciadentalplus.com\/en\/habitos-que-danan-tu-dentadura\/#Seguir_trucos_caseros\" >Follow home remedies\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/asistenciadentalplus.com\/en\/habitos-que-danan-tu-dentadura\/#%C2%BFComo_se_arreglan_las_fracturas_y_lesiones_dentales\" >How are dental fractures and injuries repaired?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/asistenciadentalplus.com\/en\/habitos-que-danan-tu-dentadura\/#Confia_en_Asistencia_Dental_Plus\" >Trust Asistencia Dental Plus<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFPor_que_es_importante_evitar_los_habitos_que_danan_tu_dentadura\"><\/span><span style=\"font-weight: 400;\">Why is it important to avoid habits that damage your teeth?\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are a number of everyday habits that could be affecting your oral health. Detecting and preventing them is essential, since these types of continued practices can cause various problems. <\/span><b>types of tooth injuries<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The consequences of continuing to engage in habits that damage your teeth can range from <\/span><b>microlesions in the enamel<\/b><span style=\"font-weight: 400;\"> -difficult to see with the naked eye but very harmful- until <\/span><b>fractures in the teeth<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Morderse_las_unas\"><\/span><span style=\"font-weight: 400;\">Biting your nails\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Without a doubt, one of the most widespread habits that damage your teeth is <\/span><b>biting your nails<\/b><span style=\"font-weight: 400;\">. This habit represents a constant attack on tooth enamel, causing <\/span><b>minor injuries<\/b><span style=\"font-weight: 400;\"> which can end up causing tooth breakage.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition, it is also important to keep in mind that microorganisms can live under the nails. <\/span><b>bacteria that you would be putting into your mouth<\/b><span style=\"font-weight: 400;\">, which can lead to infections and other oral problems.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Emplear_la_boca_como_herramienta\"><\/span><span style=\"font-weight: 400;\">Using the mouth as a tool<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">One of the worst habits, and one that has the most harmful effects on dental health, is using your teeth as a tool.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Actions such as<\/span><b> tear wrappers with your teeth<\/b><span style=\"font-weight: 400;\"> Even using your teeth to unscrew caps poses considerable damage to oral health, to the point of potentially causing fractures in the teeth.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Malos_habitos_al_comer\"><\/span><span style=\"font-weight: 400;\">Bad eating habits<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">During the different meals of the day it is also important to be clear about which habits that damage your teeth you should avoid.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A widespread custom that should not be practiced is... <\/span><b>chewing ice cubes or ice fragments<\/b><span style=\"font-weight: 400;\">. Because of its hard consistency, ice can not only cause injuries and fractures to the teeth, but also<\/span><b> It can cause cuts to the soft tissues of the mouth<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The same applies to hard candies, in which case it is best to let them melt in your mouth.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Seguir_trucos_caseros\"><\/span><span style=\"font-weight: 400;\">Follow home remedies\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Finally, another habit that damages your teeth and that you should avoid is... <\/span><b>Follow viral tips and tricks for dental aesthetics<\/b><span style=\"font-weight: 400;\">. Products like activated carbon paste have a <\/span><b>abrasive effect <\/b><span style=\"font-weight: 400;\">which can cause irreversible damage to tooth enamel.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%C2%BFComo_se_arreglan_las_fracturas_y_lesiones_dentales\"><\/span><span style=\"font-weight: 400;\">How are dental fractures and injuries repaired?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Dental treatment to correct a tooth injury or fracture will depend on the severity of each case.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the techniques we use most is the<\/span><b> dental bonding<\/b><span style=\"font-weight: 400;\">, This procedure uses composite resin to rebuild a tooth in a natural way. In cases where the damage is considerable, we recommend [other procedures\/treatments]. <\/span><b>dental veneers<\/b><span style=\"font-weight: 400;\">. Veneers allow us to correct aspects such as the shape, size and color of the tooth by placing a thin layer of porcelain or composite.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Confia_en_Asistencia_Dental_Plus\"><\/span><span style=\"font-weight: 400;\">Trust Asistencia Dental Plus<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Taking care of your teeth daily will help you enjoy greater well-being and a better quality of life. If you have any questions about your oral health habits, don&#039;t hesitate to make an appointment at our clinic.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trust in <\/span><b>Asistencia Dental Plus, <\/b><span style=\"font-weight: 400;\">you <\/span><b>Dental clinic in Valencia<\/b><span style=\"font-weight: 400;\">We are a <\/span><span style=\"font-weight: 400;\">Dental clinic with COVID-19 Safety-DentalQuality Protocols<\/span><span style=\"font-weight: 400;\">. Don&#039;t hesitate any longer and ask for information about a review or about our services.<\/span> <a href=\"https:\/\/asistenciadentalplus.com\/en\/estetica-dental-en-valencia\/\"><b>cosmetic dental treatments<\/b><\/a><span style=\"font-weight: 400;\">. To do this, simply contact us through the following <\/span><a href=\"https:\/\/asistenciadentalplus.com\/en\/contacto-aistencia-dental-plus\/\"><b>link<\/b><\/a><span style=\"font-weight: 400;\"> or make an appointment by calling 963 16 26 56.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Evitar los malos h\u00e1bitos es tan importante como mantener aquellos que resultan esenciales para cuidar la salud de tus dientes. Algunas de las acciones que realizamos de forma habitual durante nuestra rutina diaria pueden perjudicar seriamente a tus dientes. Por esta raz\u00f3n, desde Asistencia Dental Plus te explicamos cu\u00e1les son los h\u00e1bitos que da\u00f1an tu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27080,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[93],"class_list":["post-27079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-dentales","tag-salud-bucal"],"acf":[],"_links":{"self":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/27079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/comments?post=27079"}],"version-history":[{"count":0,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/27079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/media\/27080"}],"wp:attachment":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/media?parent=27079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/categories?post=27079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/tags?post=27079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}