{"id":27086,"date":"2021-11-19T07:45:41","date_gmt":"2021-11-19T07:45:41","guid":{"rendered":"https:\/\/www.asistenciadentalplus.com\/?p=27086"},"modified":"2021-11-19T07:46:37","modified_gmt":"2021-11-19T07:46:37","slug":"jaw-exercisers","status":"publish","type":"post","link":"https:\/\/asistenciadentalplus.com\/en\/ejercitadores-de-mandibula\/","title":{"rendered":"What are jaw exercisers?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Social media is an excellent source of entertainment and information on diverse topics. However, there is a downside: the proliferation of false information and viral trends of dubious origin. From <\/span><b>Asistencia Dental Plus<\/b><span style=\"font-weight: 400;\">, Today we&#039;ll talk about the <\/span><b>jaw exercisers<\/b><span style=\"font-weight: 400;\">, a trend that is extremely harmful to oral health.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Content<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/asistenciadentalplus.com\/en\/ejercitadores-de-mandibula\/#Redes_sociales_y_salud_oral\" >Social networks and oral health<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/asistenciadentalplus.com\/en\/ejercitadores-de-mandibula\/#%C2%BFEn_que_consisten_los_ejercitadores_de_mandibula\" >What are jaw exercisers?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/asistenciadentalplus.com\/en\/ejercitadores-de-mandibula\/#%C2%BFQue_consecuencias_tiene_su_uso_para_la_salud_dental\" >What are the consequences of its use for dental health?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/asistenciadentalplus.com\/en\/ejercitadores-de-mandibula\/#Confia_la_estetica_de_tu_sonrisa_a_los_profesionales\" >Entrust the aesthetics of your smile to the professionals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/asistenciadentalplus.com\/en\/ejercitadores-de-mandibula\/#Asistencia_Dental_Plus_garantia_de_salud_oral\" >Asistencia Dental Plus, oral health guarantee<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Redes_sociales_y_salud_oral\"><\/span><span style=\"font-weight: 400;\">Social networks and oral health<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Among the content that easily goes viral on social media, beauty tutorials and tips are some of the most successful. This is how certain types of content have proliferated. <\/span><b>Home remedies to improve dental aesthetics<\/b><span style=\"font-weight: 400;\">, most of which are harmful to oral health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some of the most famous examples are the <\/span><b>activated carbon-based bleaches<\/b><span style=\"font-weight: 400;\">, whose <\/span><b>abrasive effect <\/b><span style=\"font-weight: 400;\">This causes irreversible damage to tooth enamel. Techniques such as the l have also gone viral<\/span><b>teeth trimming to even out the teeth<\/b><span style=\"font-weight: 400;\">, a highly harmful practice that can lead to <\/span><b>teeth breaks<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the latest trends involves using jaw exercisers; below, we explain what they are and why their use is so dangerous.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%C2%BFEn_que_consisten_los_ejercitadores_de_mandibula\"><\/span><span style=\"font-weight: 400;\">What are jaw exercisers?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Jaw exercisers are some <\/span><b>devices whose purpose is facial toning<\/b><span style=\"font-weight: 400;\">. They are usually made of silicone and, by putting them in the mouth and biting them systematically, supposedly <\/span><b>They help strengthen the jaw<\/b><span style=\"font-weight: 400;\"> now define the features to make them appear more angular.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This practice is already unnecessary, since <\/span><b>Chewing exercises the jaw<\/b><span style=\"font-weight: 400;\"> naturally. Furthermore, it is very important to understand the effects that jaw trainers can have on oral health.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%C2%BFQue_consecuencias_tiene_su_uso_para_la_salud_dental\"><\/span><span style=\"font-weight: 400;\">What are the consequences of its use for dental health?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When using the <\/span><i><span style=\"font-weight: 400;\">jaw trainers<\/span><\/i><span style=\"font-weight: 400;\"> or jaw exercisers daily, the muscle structure corresponding to chewing -masseter- is exposed to a <\/span><b>hypertrophy<\/b><span style=\"font-weight: 400;\">, which can <\/span><b>cause contractures<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the other hand, constantly straining your jaw can lead to <\/span><b>temporomandibular joint problems <\/b><span style=\"font-weight: 400;\">(ATM) and of <\/span><b>bruxism<\/b><span style=\"font-weight: 400;\">, which causes severe damage to tooth enamel.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The use of jaw trainers, in addition to causing the oral health disorders described, also causes <\/span><b>pain throughout the affected area<\/b><span style=\"font-weight: 400;\"> -ears, neck and teeth-, as well as <\/span><b>discomfort when opening and closing the mouth<\/b><span style=\"font-weight: 400;\">. Finally, it is also common for a <\/span><b>totally unusual rigidity<\/b><span style=\"font-weight: 400;\"> on the face due to constant overexertion.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Confia_la_estetica_de_tu_sonrisa_a_los_profesionales\"><\/span><span style=\"font-weight: 400;\">Entrust the aesthetics of your smile to the professionals<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Using methods such as jaw exercisers or any other home system that is not approved by specialists implies s<\/span><b>subjecting your oral health to unnecessary risks<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to modify or improve any aspect of your smile, the best course of action is to visit your trusted dental clinic. At Asistencia Dental Plus, we are a team of dental experts who will put all our knowledge and experience at your disposal to advise you on the best solution.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Asistencia_Dental_Plus_garantia_de_salud_oral\"><\/span><span style=\"font-weight: 400;\">Asistencia Dental Plus, oral health guarantee<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Our <\/span><b>Dental clinic in Valencia<\/b><span style=\"font-weight: 400;\">, <\/span><b>Asistencia Dental Plus <\/b><span style=\"font-weight: 400;\">It&#039;s your best option for taking care of your smile. Don&#039;t hesitate any longer and ask for information about our services.<\/span> <a href=\"https:\/\/asistenciadentalplus.com\/en\/estetica-dental-en-valencia\/\"><b>cosmetic dental treatments<\/b><\/a><b>.<\/b><span style=\"font-weight: 400;\"> To do this, simply contact us through the following <\/span><a href=\"https:\/\/asistenciadentalplus.com\/en\/contacto-aistencia-dental-plus\/\"><b>link<\/b><\/a><span style=\"font-weight: 400;\"> or make an appointment by calling 963 16 26 56.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Las redes sociales son una excelente fuente de entretenimiento y de informaci\u00f3n sobre diversas tem\u00e1ticas. Sin embargo, existe un reverso negativo: la profusi\u00f3n de datos falsos y de modas virales de dudosa procedencia. Desde Asistencia Dental Plus, hoy te hablaremos sobre los ejercitadores de mand\u00edbula, una tendencia sumamente perjudicial para la salud oral. Redes sociales [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27087,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[96],"class_list":["post-27086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-dentales","tag-salud-oral"],"acf":[],"_links":{"self":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/27086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/comments?post=27086"}],"version-history":[{"count":0,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/27086\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/media\/27087"}],"wp:attachment":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/media?parent=27086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/categories?post=27086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/tags?post=27086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}