{"id":28865,"date":"2026-04-18T20:19:59","date_gmt":"2026-04-18T18:19:59","guid":{"rendered":"https:\/\/asistenciadentalplus.com\/?p=28865"},"modified":"2026-04-18T20:20:51","modified_gmt":"2026-04-18T18:20:51","slug":"la-retraccion-de-encias","status":"publish","type":"post","link":"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/","title":{"rendered":"Gum recession: Why does it happen and what consequences can it have?"},"content":{"rendered":"<p>Gum recession is a more common problem than many people realize. Sometimes it starts... <strong>progressive form<\/strong> and it&#039;s barely noticeable at first, but over time signs like these may appear <strong>sensitivity, changes in gum shape, or the feeling that teeth appear longer<\/strong>.<\/p>\n<p>Although it is often perceived only as an aesthetic issue, the truth is that <strong>gingival recession<\/strong> It can also be related to periodontal health problems. Therefore, identifying its causes and assessing its consequences in time is important to prevent the problem from progressing.<\/p>\n<p>In <strong>Asistencia Dental Plus, your dental clinic in Valencia<\/strong>, We frequently see patients who consult us because they notice changes in their gums or sensitivity in a specific area, without knowing that behind it there may be a gingival recession that should be checked.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#%C2%BFQue_es_la_retraccion_de_encias\" >What is gum recession?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#%C2%BFPor_que_se_retraen_las_encias_Causas_mas_comunes\" >Why do gums recede? Most common causes<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Enfermedad_periodontal\" >Periodontal disease<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Cepillado_demasiado_agresivo\" >Brushing too aggressively<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Encias_finas_o_delicadas\" >Thin or delicate gums<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Malposicion_dental_o_alteraciones_de_la_mordida\" >Dental malposition or bite abnormalities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Bruxismo_y_sobrecarga_dental\" >Bruxism and dental overload<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Tabaco_y_otros_factores_de_riesgo\" >Tobacco and other risk factors<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#%C2%BFQue_senales_pueden_hacer_sospechar_un_problema_periodontal\" >What signs might suggest a periodontal problem?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Consecuencias_de_dejar_avanzar_la_retraccion_de_encias\" >Consequences of allowing gum recession to progress<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Sensibilidad_dental\" >Tooth sensitivity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Mayor_riesgo_de_desgaste\" >Increased risk of wear and tear<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Riesgo_de_caries_en_la_raiz\" >Risk of root caries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Dificultad_para_mantener_una_buena_higiene\" >Difficulty maintaining good hygiene<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Progresion_de_la_enfermedad_periodontal\" >Progression of periodontal disease<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Cambios_esteticos_en_la_sonrisa\" >Aesthetic changes in the smile<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#No_todas_las_retracciones_de_encia_son_iguales\" >Not all gum recessions are the same<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#La_importancia_de_revisar_las_encias_a_tiempo\" >The importance of checking your gums on time<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/asistenciadentalplus.com\/en\/la-retraccion-de-encias\/#Cuida_tus_encias_antes_de_que_el_problema_avance\" >Take care of your gums before the problem gets worse<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_es_la_retraccion_de_encias\"><\/span>What is gum recession?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Gum recession, also called <strong>gingival recession<\/strong>, It occurs when the gum margin moves downwards or backwards, exposing a larger part of the tooth or even its root.<\/p>\n<p>When this happens, the tooth may appear longer than usual and the area may become more sensitive. Furthermore, the exposed portion is less protected from external agents, which can lead to discomfort or complications if not properly managed.<\/p>\n<p>It doesn&#039;t always cause pain from the start. In many cases, recession is detected during a dental checkup or when the patient begins to notice it. <strong>small changes<\/strong> in their smile or in the sensitivity when brushing.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFPor_que_se_retraen_las_encias_Causas_mas_comunes\"><\/span>Why do gums recede? Most common causes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Gums can recede for various reasons, and in many patients there is not a single cause, but several factors acting at the same time.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Enfermedad_periodontal\"><\/span>Periodontal disease<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>One of the most common causes of gingival recession is <strong>periodontal disease<\/strong>. When plaque and tartar build up around the teeth, they can cause gum inflammation. If this inflammation progresses, it can affect the tissues surrounding and supporting the teeth, leading to gum recession.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Cepillado_demasiado_agresivo\"><\/span>Brushing too aggressively<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>An incorrect brushing technique or brushing too hard can also contribute to receding gums over time. It&#039;s not about brushing harder, but about brushing properly and gently.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Encias_finas_o_delicadas\"><\/span>Thin or delicate gums<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Some people have a thinner gingival biotype, meaning they have more delicate gums that are more prone to receding due to minor trauma, inflammation, or certain tooth movements.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Malposicion_dental_o_alteraciones_de_la_mordida\"><\/span>Dental malposition or bite abnormalities<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>When some teeth are misaligned or the bite doesn&#039;t function properly <strong>balanced<\/strong>, Certain areas can withstand more stress than they should. This can also promote gingival recession in specific areas.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Bruxismo_y_sobrecarga_dental\"><\/span>Bruxism and dental overload<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Clenching or grinding your teeth can cause excessive stress that affects the supporting structures. In some patients, this can worsen existing tooth retraction or accelerate its progression.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Tabaco_y_otros_factores_de_riesgo\"><\/span>Tobacco and other risk factors<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Tobacco also negatively impacts gum health and can worsen periodontal problems. Furthermore, there are individual and systemic factors that can increase susceptibility to gingival recession.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_senales_pueden_hacer_sospechar_un_problema_periodontal\"><\/span>What signs might suggest a periodontal problem?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Gum recession doesn&#039;t always occur in isolation. In many cases, it&#039;s accompanied by other signs that should be checked as soon as possible to assess whether there&#039;s a periodontal problem.<\/p>\n<p><strong>Some signs that may suggest a problem are:<\/strong><\/p>\n<ul>\n<li>teeth that appear longer than before<\/li>\n<li>sensitivity to cold, heat, or during brushing<\/li>\n<li>gums that bleed easily<\/li>\n<li>gingival inflammation or redness<\/li>\n<li>persistent bad breath<\/li>\n<li>sensation that a tooth is moving or has changed position<\/li>\n<\/ul>\n<p>Although some people get used to living with these symptoms, they shouldn&#039;t be considered normal. Healthy gums don&#039;t usually bleed or recede for no reason.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Consecuencias_de_dejar_avanzar_la_retraccion_de_encias\"><\/span>Consequences of allowing gum recession to progress<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Gingival recession can affect more than just the aesthetics of your smile. It can also have significant consequences for your oral health. <strong>oral health<\/strong> if it is not assessed and controlled in time.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sensibilidad_dental\"><\/span>Tooth sensitivity<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>When the root of the tooth is exposed, sensitivity often appears, especially when drinking cold beverages, eating hot foods, or brushing.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mayor_riesgo_de_desgaste\"><\/span>Increased risk of wear and tear<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The exposed portion of the root is more vulnerable to wear and tear. Over time, this can make the area even more sensitive or brittle.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Riesgo_de_caries_en_la_raiz\"><\/span>Risk of root caries<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Root exposure can also promote the appearance of cavities in areas that should normally remain protected by the gum.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Dificultad_para_mantener_una_buena_higiene\"><\/span>Difficulty maintaining good hygiene<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>In some cases of retraction, the anatomy of the area changes, and daily cleaning can become more complicated if the proper instructions are not followed.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Progresion_de_la_enfermedad_periodontal\"><\/span>Progression of periodontal disease<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>When tooth recession is associated with a periodontal problem and this problem is left untreated, the loss of support can continue to progress. In the most severe cases, this can ultimately affect the stability of the teeth.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cambios_esteticos_en_la_sonrisa\"><\/span>Aesthetic changes in the smile<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>In the front teeth, gingival recession can disrupt the harmony of the smile and make some teeth appear longer or uneven.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"No_todas_las_retracciones_de_encia_son_iguales\"><\/span>Not all gum recessions are the same<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It&#039;s important to keep in mind that not all gingival recessions mean the same thing or are equally serious. Some are small, localized, and stable, while others are part of an inflammatory or periodontal process that requires attention.<\/p>\n<p>Therefore, it&#039;s not enough to simply observe your gums at home or assume it&#039;s just a cosmetic issue. A professional evaluation is recommended to identify the cause and determine if there&#039;s a risk of the condition progressing.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"La_importancia_de_revisar_las_encias_a_tiempo\"><\/span>The importance of checking your gums on time<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Detecting gingival recession in its early stages allows for an assessment of the underlying cause and helps prevent future complications. Often, a timely check-up helps identify factors the patient may not have noticed, such as traumatic brushing, gingival inflammation, or a bite problem.<\/p>\n<p>At Asistencia Dental Plus, in Valencia, we perform an individualized assessment of the condition of the gums, the presence of inflammation, sensitivity, bite and other factors that may be related to gingival recession.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cuida_tus_encias_antes_de_que_el_problema_avance\"><\/span>Take care of your gums before the problem gets worse<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The gums are an essential part of oral health. Caring for them is not only important for maintaining an attractive smile, but also for protecting the stability of the teeth and preventing problems that can develop silently.<\/p>\n<p>Furthermore, in <strong><a href=\"https:\/\/asistenciadentalplus.com\/en\/\">Asistencia Dental Plus, <\/a><\/strong><a href=\"https:\/\/asistenciadentalplus.com\/en\/\">Your dental clinic in Valencia<\/a><strong>,<\/strong> We work under rigorous clinical protocols and have the <a href=\"https:\/\/dentalq.es\/sobre-dentalquality\/\" target=\"_blank\" rel=\"noopener\">Certificate of Dental Excellence DentalQuality<\/a>, a recognition that endorses our commitment to quality, prevention and personalized attention.<\/p>\n<p>If you&#039;ve noticed your gums receding, bleeding when you brush, or sensitivity in any area, a professional assessment can help you identify the cause and prevent complications.<\/p>\n<p>You can contact us at the <a href=\"tel:0034963162656\">963 16 26 56<\/a> or request your appointment through our <a href=\"https:\/\/asistenciadentalplus.com\/en\/contacto-clinica-asistencia-dental-plus-valencia\/\">contact<\/a>. We would be delighted to assist you in taking care of your oral health with peace of mind and confidence.<\/p>\n<p>We will be happy to accompany you to take care of your oral health with peace of mind and confidence.<\/p>","protected":false},"excerpt":{"rendered":"<p>La retracci\u00f3n de enc\u00edas es un problema m\u00e1s frecuente de lo que muchas personas creen. A veces comienza de forma progresiva y apenas se nota al principio, pero con el tiempo pueden aparecer se\u00f1ales como sensibilidad, cambios en la forma de la enc\u00eda o la sensaci\u00f3n de que los dientes se ven m\u00e1s largos. Aunque [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":28866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-28865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-problemas-dentales"],"acf":[],"_links":{"self":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/28865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/comments?post=28865"}],"version-history":[{"count":2,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/28865\/revisions"}],"predecessor-version":[{"id":28868,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/posts\/28865\/revisions\/28868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/media\/28866"}],"wp:attachment":[{"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/media?parent=28865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/categories?post=28865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asistenciadentalplus.com\/en\/wp-json\/wp\/v2\/tags?post=28865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}