Summer is the perfect time to dedicate more time to ourselves. During the rest of the year, it's easy to get caught up in routine and stress, factors that affect not only your overall well-being but also your oral health. For this reason, from Asistencia Dental Plus We encourage you to relax this holiday. Let us explain. What are the effects of bruxism on oral health?, a disease closely linked to stress.
Content
What is bruxism?
Bruxism is an oral disorder that consists of involuntarily clenching or grinding teeth. This jaw clenching movement can happen both during the day and at night, during sleep.
Nighttime bruxism is more common and, in addition to damaging the teeth, it also causes origin of other sleep disorders, such as sleep apnea or snoring.
What are the effects of bruxism on oral health?
Involuntary tooth movement has various consequences, both for oral health and overall well-being. One of the main effects of bruxism on oral health is... wear and tear of teeth. Due to friction between the teeth, the enamel erodes, which can involve anything from the piece cracked until it fell.
Other effects of this disease are the jaw disorders, the Tooth sensitivity y associated pains, not only in the mouth, but also in the head or ear. insomnia, tiredness, and bad mood These are other consequences of suffering from this disorder.
How can you prevent bruxism?
The effects of bruxism on oral and general health are a problem that should be addressed as soon as possible. While this condition can be due to congenital causes or the use of certain medications, The most common reason is stress..
For this reason, taking advantage not only of summer, but of any moment of the day to relax, makes a significant difference when it comes to preventing this problem and improving your quality of life.
Treatment for bruxism
The first step in treating bruxism is to determine the underlying cause. As we've already explained, stress is usually the most common cause. At our dental clinic, we provide our patients with advice on how to address this. reduce stress and avoid the effects of bruxism on oral health.
The most common system for reducing the friction that occurs between teeth is the use of a splint or mouthguard. This splint allows pressure to be absorbed, preventing enamel erosion.
Improving some of your habits is key to preventing the effects of bruxism on oral health. Some of the most advisable practices for reducing stress and anxiety levels are: practicing sports or disciplines such as yoga and meditation.
Come to Asistencia Dental Plus and take care of your dental health
If you notice that you clench or grind your teeth, it's very important to see your dentist as soon as possible. Methods such as using mouthguards will prevent continuous wear and tear on your teeth, which can lead to the need for restorative treatments or dental crowns.
Trust in Asistencia Dental Plus, you Dental clinic in ValenciaWe are a Dental clinic with COVID-19 Safety-DentalQuality Protocols. Don't hesitate any longer and ask for information about a review or about our services. Treatments to treat bruxism. To do this, simply contact us through the following link or make an appointment by calling 963 16 26 56.
