Avoiding bad habits is just as important as maintaining those that are essential for healthy teeth. Some of the actions we routinely perform can seriously damage our teeth. For this reason, from Asistencia Dental Plus We'll explain What habits damage your teeth? without realizing it.
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Why is it important to avoid habits that damage your teeth?
There are a number of everyday habits that could be affecting your oral health. Detecting and preventing them is essential, since these types of continued practices can cause various problems. types of tooth injuries.
The consequences of continuing to engage in habits that damage your teeth can range from microlesions in the enamel -difficult to see with the naked eye but very harmful- until fractures in the teeth.
Biting your nails
Without a doubt, one of the most widespread habits that damage your teeth is biting your nails. This habit represents a constant attack on tooth enamel, causing minor injuries which can end up causing tooth breakage.
In addition, it is also important to keep in mind that microorganisms can live under the nails. bacteria that you would be putting into your mouth, which can lead to infections and other oral problems.
Using the mouth as a tool
One of the worst habits, and one that has the most harmful effects on dental health, is using your teeth as a tool.
Actions such as tear wrappers with your teeth Even using your teeth to unscrew caps poses considerable damage to oral health, to the point of potentially causing fractures in the teeth.
Bad eating habits
During the different meals of the day it is also important to be clear about which habits that damage your teeth you should avoid.
A widespread custom that should not be practiced is... chewing ice cubes or ice fragments. Because of its hard consistency, ice can not only cause injuries and fractures to the teeth, but also It can cause cuts to the soft tissues of the mouth.
The same applies to hard candies, in which case it is best to let them melt in your mouth.
Follow home remedies
Finally, another habit that damages your teeth and that you should avoid is... Follow viral tips and tricks for dental aesthetics. Products like activated carbon paste have a abrasive effect which can cause irreversible damage to tooth enamel.
How are dental fractures and injuries repaired?
Dental treatment to correct a tooth injury or fracture will depend on the severity of each case.
One of the techniques we use most is the dental bonding, This procedure uses composite resin to rebuild a tooth in a natural way. In cases where the damage is considerable, we recommend [other procedures/treatments]. dental veneers. Veneers allow us to correct aspects such as the shape, size and color of the tooth by placing a thin layer of porcelain or composite.
Trust Asistencia Dental Plus
Taking care of your teeth daily will help you enjoy greater well-being and a better quality of life. If you have any questions about your oral health habits, don't hesitate to make an appointment at our clinic.
Trust in Asistencia Dental Plus, you Dental clinic in ValenciaWe are a Dental clinic with COVID-19 Safety-DentalQuality Protocols. Don't hesitate any longer and ask for information about a review or about our services. cosmetic dental treatments. To do this, simply contact us through the following link or make an appointment by calling 963 16 26 56.
