Having trouble sleeping affects your quality of life. It not only has a direct impact on your health, but it also negatively affects your mood and contributes to feeling more tired.
The people who They snore at night They regularly notice how this fact influences their daily routine. For that reason, in Asistencia Dental Plus We want to advise you on this topic.
Did you know that you can get treatment for snoring in Valencia? We'll tell you more below.
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Why does snoring occur?
Sometimes it is normal to snore at night due to a specific and temporary problem - a cold that partially blocks the airways, for example.
However, there is a percentage of the population that suffers from a chronic problem and snores every night, Hence the importance of having a treatment for snoring to remedy the problem.
This condition, more common in men than in women, occurs when the upper airways are obstructed which impedes the normal flow of air.
This happens during sleep because that's when the body unconsciously relaxes. It's then that the muscles surrounding the airways also relax, producing a partial obstruction of the larynx.
When a sleeping person tries to take a breath, the soft tissues vibrate, producing snoring.
How does snoring affect daily life?
While snoring itself is not dangerous or harmful, the truth is that It entails a whole series of problems. Snoring affects coexistence, since it can cause sleep problems for other people.
Besides being uncomfortable, it has effects such as fatigue due to the disruption of sleep cycles, preventing restful sleep.
It is also important to make sure that the snoring is not accompanied by the so-called sleep apnea -when breathing stops during sleep-, a dangerous condition in terms of health.
How can dentistry help you?
If you suffer from snoring problems, your first step should be visit your dental clinic To begin treatment for snoring. During the consultation, the dentist will perform a diagnosis to determine the causes of the snoring.
In this way, through a personalized study, your dentist will be able to design a night splint to control them.
The splint is placed at night and, once fitted between the rows of teeth, It facilitates the entry of air into the lungs.. In this way, by easing the opening of the airways, snoring stops.
Besides the custom-made splint, it is also important that patients undergoing snoring treatment follow other recommendations to improve your health.
For example, it is necessary to control the factors that contribute to snoring, such as... obesity, the consumption of alcohol or the tobacco.
If you are looking for quality and professionalism in a dental clinic in Valencia, in Asistencia Dental Plus We are your best option. Don't hesitate any longer and ask for information about our services. dental treatments.
To do this, simply contact us through the following link or make an appointment by phone 963 16 26 56.
