During pregnancy, a series of physical and hormonal changes occur that particularly affect oral health. Specifically, pregnant women become more vulnerable to certain oral diseases, making oral hygiene vitally important.
But what exactly happens in the mouth when a woman becomes pregnant?
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Higher likelihood of developing cavities
Pregnant women are much more prone to tooth decay than when they are not pregnant. The reason is the vomiting and nausea common during the first three months of pregnancy.
Vomiting wears down and erodes tooth enamel, making teeth more susceptible to cavities. Additionally, saliva composition changes during pregnancy, which can also contribute to tooth decay.
More sensitive teeth and gums
Due to hormonal changes, and more specifically the increase in estrogen, pregnant women experience greater sensitivity in their teeth and gums. It's normal for their mouths to be much more sensitive to hot or cold foods, and for their gums to become inflamed more quickly, sometimes even bleeding.
Gingivitis of pregnancy
Due to hormonal changes and increased tooth sensitivity, if proper hygiene is not maintained, it is common for the condition known as "pregnancy gingivitis" to appear. In fact, according to the Spanish General Council of Dentists, between 60% and 70% of pregnant women suffer from this condition during pregnancy.
Gingivitis is the inflammation and redness of the gums caused by the accumulation of plaque between the teeth. Therefore, if a pregnant woman does not maintain proper and strict oral hygiene, there is a very high probability that she will develop it.
The best way to combat it is by brushing your teeth after every meal and using dental floss once a day.
Risk of premature birth
Several studies have shown that poor oral health during pregnancy can increase the risk of premature birth. It may also contribute to the baby being born with a lower birth weight than expected.
Hence the vital importance of good hygiene throughout pregnancy, in addition to regular dental check-ups.
Tips for good oral health during pregnancy
1. Brush your teeth after every meal
As pregnancy progresses, women tend to eat smaller portions more frequently, so it's important to brush their teeth more often and floss at least once a day.
2. Use a small brush to prevent nausea
Regular toothbrushes can increase feelings of nausea and vomiting. Therefore, it's advisable to use a smaller toothbrush and brush more carefully and gently.
3. Rinsing after vomiting
It's not advisable to brush your teeth immediately after vomiting; it's best to rinse your mouth with water and wait 30 minutes. After half an hour, you can proceed with your usual brushing routine.
4. Maintain a balanced diet
A low-sugar diet has only advantages. But if cravings become very strong, it's best to limit sugary foods to mealtimes, and not between meals.
5. Schedule regular check-ups with your dentist
It is very important that a specialized dentist visits you and performs regular check-ups to ensure that everything is as it should be.
If you want to enjoy the best oral health care during your pregnancy, don't hesitate to visit us at Asistencia Dental Plus. We have treated hundreds of pregnant patients and would be delighted to assist you to ensure the best possible health for you and your future baby.
Also, remember that the first visit is free. Contact us from here and ensure good oral health during your pregnancy.
