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What is tooth sensitivity?
Tooth sensitivity is that pain or discomfort we feel in our teeth in response to a stimulus, whether by contact, temperature or chemical stimuli.
This problem, which is usually of a short period, It affects 1 in 7 people and it appears in everyday situations such as drinking, eating or brushing our teeth.
This appears due to wear and tear on the teeth. The enamel that covers the teeth is responsible for insulating and protecting the nerve from external stimuli. If it is lost and reaches the dentine can produce this sudden sensitivity.
Causes of tooth sensitivity
- Eating a lot of acidic foods
Citrus fruits, vinegar, or kiwi are some of the foods that can cause sensitivity if we overindulge in them. - Acidic drinks
Carbonated drinks, wine, or lemonades contain excess acids that are harmful to tooth enamel. - Vomiting
The stomach acids we expel when vomiting contribute to the erosion of tooth enamel. - Brushing our teeth too roughly
If we brush incorrectly or too hard, we can erode the enamel. - Bruxism
If we grind our teeth a lot, we damage the enamel, causing tooth sensitivity.
Solutions to prevent tooth sensitivity
- We must avoid the food and beverage abuse that erode teeth.
- Must increase food consumption that protect our teeth, such as non-citrus fruits and vegetables.
- We should consume foods that contain high calcium content, such as dairy products.
- We must use a soft or medium toothbrush so as not to hurt each other.
- Must use dental floss or interdental brushes to clean well between the teeth.
- We must use a specific toothpaste for sensitive teeth.
- Must visit the dentist regularly, to make sure that the sensitivity is not due to another periodontal problem.
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